Educate and empower women to overcome their physical, mental, and emotional limits so they can live a life filled with health and happiness!
Many of the women we have had the opportunity to train have tried Weight Watchers, Crossfit, Orange Theory, or some other fad program. Whether they had pain, disliked a larger group setting, didn't feel valued, were told they can't do certain things, or were not seeing results, they were discouraged and knew there had to be a more scientific, tailored, and supportive way to reach their goals. Some of them wanted to lose weight so they could do activities with their kids. Some of them wanted to feel sexy in their bodies again so they could rejuvenate their sex life with their loved ones. Some of them were completely disabled and living with chronic pain because the health care system has let them down or has given up hope on them.
Either way, they found Body Rejuvenation and for the last three years, they haven't left. We continually ask them why they are still training with us and it comes down to: genuine relationships, tailored programs, FUN workouts, and the fact that we push them further mentally than they ever thought they could achieve!